Cardio-Box
A choreography of punches, dodges, and jumping rope to improve cardiovascular fitness and muscular endurance.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Cartierville YMCA
Click on to see the details
Wednesday
Schedule |
Age Group |
Level/Intensity |
View details |
18:30 to 19:15 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 3
InstructorCheryl
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.
No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Saint Roch YMCA
Click on to see the details
Monday
Schedule |
Age Group |
Level/Intensity |
View details |
12:00 to 13:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 1/local 102
InstructorAmine
Pricing InformationMembers only: Included in the membership.
Wednesday
Schedule |
Age Group |
Level/Intensity |
View details |
18:00 to 19:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 1/local 102
InstructorAmine
Pricing InformationMembers only: Included in the membership.