HIIT Cycling
A class on a stationary bike that combines high-intensity intervals (HIIT) with recovery periods. Improve your cardiovascular fitness and energy systems.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Saint Roch YMCA
Click on to see the details
Monday
Schedule |
Age Group |
Level/Intensity |
View details |
12:15 to 13:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorMarie-Christine
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
17:15 to 18:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorAlain
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
18:30 to 19:15 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorSophie
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
Tuesday
Schedule |
Age Group |
Level/Intensity |
View details |
7:00 to 7:45 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorAlain
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
17:15 to 18:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorJimmy
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
18:30 to 19:15 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorAlex
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
Wednesday
Schedule |
Age Group |
Level/Intensity |
View details |
17:30 to 18:15 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorMarie-Christine
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
Thursday
Schedule |
Age Group |
Level/Intensity |
View details |
17:15 to 18:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorJimmy
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
Friday
Schedule |
Age Group |
Level/Intensity |
View details |
12:15 to 13:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorJimmy
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
17:15 to 18:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorAlex
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
Saturday
Schedule |
Age Group |
Level/Intensity |
View details |
9:30 to 10:15 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorMarie-Andrée
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
Sunday
Schedule |
Age Group |
Level/Intensity |
View details |
9:45 to 10:30 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorAlex
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants