Gentle Yoga
A series of gentle poses (asanas) and breathing and meditation exercises to improve flexibility, endurance, and muscular strength.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Cartierville YMCA
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Tuesday
Schedule |
Age Group |
Level/Intensity |
View details |
8:45 to 9:45 |
12 + |
Low |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 3
InstructorAnne
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 40 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Du Parc YMCA
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Monday
Schedule |
Age Group |
Level/Intensity |
View details |
12:15 to 13:15 |
12 + |
Low |
|
Dates
From 2024-03-25 to 2024-06-16
Room2B
InstructorMara
Pricing InformationMembers only: Included in the membership.
Other information
Wednesday
Schedule |
Age Group |
Level/Intensity |
View details |
11:00 to 12:00 |
12 + |
Low |
|
Dates
From 2024-03-25 to 2024-06-16
Room2B
InstructorMara
Pricing InformationMembers only: Included in the membership.
Other information