Pilates – Ball
A series of floor exercises performed using a Swiss ball to build strength and develop your flexibility and endurance.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Cartierville YMCA
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Friday
Schedule |
Age Group |
Level/Intensity |
View details |
12:15 to 13:15 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 2
InstructorOrsola
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 40 participants.
We invite you to come in outfit to do your activity, as far as possible.
No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Du Parc YMCA
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Wednesday
Schedule |
Age Group |
Level/Intensity |
View details |
11:00 to 12:00 |
12 + |
Low |
|
Dates
From 2024-03-25 to 2024-06-16
Room2C
InstructorNathalie
Pricing InformationMembers only: Included in the membership.