Circuit Training
Sequence of exercises performed as part of a circuit with or without equipment. Improve your cardiovascular fitness and muscular endurance.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Cartierville YMCA
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Saturday
Schedule |
Age Group |
Level/Intensity |
View details |
12:15 to 13:00 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 3
InstructorFatiha
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Du Parc YMCA
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Monday
Schedule |
Age Group |
Level/Intensity |
View details |
17:30 to 18:30 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
Room2C
InstructorManal
Pricing InformationMembers only: Included in the membership.
Other information
Friday
Schedule |
Age Group |
Level/Intensity |
View details |
12:15 to 13:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
Room2C
InstructorSara
Pricing InformationMembers only: Included in the membership.
Other information
Sunday
Schedule |
Age Group |
Level/Intensity |
View details |
11:00 to 12:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
Room2C
InstructorMayoro
Pricing InformationMembers only: Included in the membership.
Other information
Notre-Dame-de-Grâce YMCA
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Wednesday
Schedule |
Age Group |
Level/Intensity |
View details |
18:15 to 19:15 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomGym
InstructorAïda
Pricing InformationMembers only: Included in the membership.
Saint Roch YMCA
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Tuesday
Schedule |
Age Group |
Level/Intensity |
View details |
12:00 to 13:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 1/local 102
InstructorNicolas
Pricing InformationMembers only: Included in the membership.
Wednesday
Schedule |
Age Group |
Level/Intensity |
View details |
12:15 to 13:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 1/local 102
InstructorFrancis
Pricing InformationMembers only: Included in the membership.
Friday
Schedule |
Age Group |
Level/Intensity |
View details |
12:00 to 13:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 1/local 102
InstructorNicolas
Pricing InformationMembers only: Included in the membership.
Westmount YMCA
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Friday
Schedule |
Age Group |
Level/Intensity |
View details |
18:30 to 19:30 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 2
InstructorMayoro
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 30 participants.