Aqua Arthritis
A series of low-impact aquafit movements and strength-training exercises with or without equipment. Improve your range of motion and muscular endurance and make performing daily activities easier.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Westmount YMCA
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Tuesday
Schedule |
Age Group |
Level/Intensity |
View details |
12:45 to 13:35 |
65 + |
Low |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorTeresa
Pricing InformationMembers & City of Westmount residents: Free activity
Other informationMaximum capacity: 40 participants
First come, first served.
Bathing cap and shower are mandatory.
Thursday
Schedule |
Age Group |
Level/Intensity |
View details |
12:45 to 13:35 |
65 + |
Low |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorNadia
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 40 participants
First come, first served.
Bathing cap and shower are mandatory.