Gentle Aquafit
A series of low-intensity aquafit movements. Ideal for people with specific conditions (e.g., problems with joints, muscles, or bones) and to improve mobility.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Notre-Dame-de-Grâce YMCA
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Friday
Schedule |
Age Group |
Level/Intensity |
View details |
10:00 to 10:50 |
12 + |
Low |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorAdam Qiaolong
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 20 participants.
Bathing cap and shower are mandatory.
Westmount YMCA
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Friday
Schedule |
Age Group |
Level/Intensity |
View details |
9:35 to 10:25 |
12 + |
Low |
|
Dates
From 2024-03-25 to 2024-06-16
InstructorGayle
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 40 participants.
Bathing cap and shower are mandatory.